Marriage Counsellors in Calgary
Marriage isn’t as simple as people assume, and couples quickly discover it later after the wedding ceremony. It requires dedication and hard work from both parties, and after the honeymoon period, couples may realize that they may have more differences than previously thought or they run into issues they have no idea of resolving. It is also possible for them to spend less time with each other due to obligations at home or at work. These challenges are not unique, and seeking counselling for marital problems can contribute significantly to improving and even saving a marriage.
In marital counselling, we employ two types of therapy — Gottman Counselling and Emotion-Focused Counselling.
The Gottman Counselling lays out the foundation to boost intimacy, respect and affection, open lines of communication, get rid of barriers to attaining resolutions, and establish a sense of compassion and understanding between couples. It also provides the steps to problem-solving and finding common grounds in the relationship.
Emotion-Focused Counselling treats emotions as the compass for our behaviour. You may improve your ability to control your actions and build better relationships by knowing how to deal with these emotions.
Our Calgary Marriage counselling reviews and leads couples through each phase to fulfil all relationship goals. The outcome is a more satisfactory, successful, and productive relationship equipped to handle differences and build trust.
Do You Need to See a Marriage Therapist?
There are several reasons why a couple might need marriage counselling. Look into the different aspects of your relationship and see what could be causing distress, discontentment, or disagreement. You may start by asking the following questions:
- Do you regularly criticize each other?
- Do you feel distant from one another?
- Do you feel angry or resentful toward one another?
- Is communication between each other lacking?
- Is there cheating or violence in your marriage?
If you have answered “yes” to many of these questions, it means that your relationship leaves a lot to be desired to become a healthy and happy one. Counselling for married couples can help you work it out.
Why Start Marriage Counselling in Calgary?
Whether your marriage needs to be re-assessed, you need assistance for a conflict, or you’re going through a divorce or separation, the Calgary Institute of Counselling is here to guide you.
- Encourages couples to rest
In today’s world, where everyone is preoccupied with something, this is a constant issue. Counselling allows couples to take a step back from their busy schedule to be together and focus on themselves.
- Introduces impartial intermediary
The counsellor serves as a mediator between the couples, promoting wholesome and efficient communication. This is especially useful for couples who want to strengthen their bonds but are unsure how to do so.
- Mends emotional connections
Gain more assurance knowing that both of you can satisfy each other’s emotional needs. Discover the simple, everyday actions that establish affirmation and validation instead of isolation.
- Creates effective communication patterns
One of the key elements of any marriage is effective communication. Couples frequently lose the ability to communicate their desires and thoughts to one another.
Through counselling, the couple can start to enhance their communication and get rid of negative patterns. For instance, speaking too much and preventing the other partner from responding, or disrupting the other partner regularly.
- Clears misunderstandings
They assist in resolving misunderstandings and preventing confusion later on. Additionally, they aid in developing a more accurate awareness of what the other thinks or feels.
Finding common ground between partners is undoubtedly easy if they are aware of and appreciate each other’s goals and motives.
Seek marriage counselling soon as you can. If you keep delaying resolving these issues, it could be very challenging to get your relationship back on track.
Find a Trusted Marriage Counsellor in Calgary
Knowing how to choose a marriage counsellor is important for couples who have been negatively affected by an emotional or physical challenge and are having trouble being happy together.
The Calgary Institute of Counselling offers both in-person and online marriage counselling sessions. We will be at your side throughout the process.
We are open Mondays to Fridays, providing every new customer with a FREE 20-minute consultation! Call us at 587-350-8843 to schedule an appointment right now.