Counselling Calgary | Calgary Institute of Counselling

Calgary Institute of Counselling

A Healing Place For You

You are here because you are experiencing some difficulties in your life. Thank you for reaching out for counselling in Calgary. It can be anxiety-provoking to look for a psychologist, and we recognize you are taking a brave first step toward healing.

At the Calgary Institute of Counselling, our team of expert psychologists is dedicated to providing compassionate and effective therapy services to individuals and families in Calgary, Alberta. Our therapists are highly trained and experienced professionals specializing in various mental health and wellness areas.

Welcome. Let’s start your journey toward peace, happiness, and healing. Together.

Tailored Therapy

At the Calgary Institute of Counselling, we recognize that everyone is unique. That’s why we create therapy plans that fit your personal goals. Whether you’re dealing with anxiety, depression, relationship issues, or life transitions, our therapists work with you to develop a treatment plan that suits your needs.

Evidence-Based Interventions

Our therapists use proven, evidence-based methods, such as cognitive behavioural therapy (CBT), EMDR, and mindfulness. These approaches help create real, lasting change in your mental health journey.

Compassionate Support

We provide a safe, non-judgemental space where you are heard and understood. Our caring therapists are here to support you every step of the way.

Holistic Approach

We believe in looking at the whole person. Our therapy addresses the symptoms and the emotional, physical, and spiritual parts of your well-being for complete care.

Take the First Step Today

If you’re ready to take the first step towards better mental health, our team of expert psychologists at the Calgary Institute of Counselling is here to help. Contact us today to schedule a consultation and begin your journey toward healing and wellness with our compassionate therapy services.

Our Areas of Expertise

Anger management

Who We Serve

Individuals

Whether you're dealing with anxiety, depression, or life changes, we provide one-on-one therapy to help you navigate personal challenges.

Couples

We offer counselling for couples looking to strengthen their relationship, improve communication, or recover from conflict or infidelity.

Families

Our family therapy focuses on rebuilding connections and resolving conflicts, helping families work through life’s challenges together.

Children

We provide child therapy to help young people process their emotions, improve their behaviour, and thrive in their development.

Meet Our Counsellors

Alisha offers a compassionate and client-centred approach to therapy. As a trauma therapist, she has many years of experience creating a safe and non judgmental space for clients.

Bridgette Harding

Bridgette sees every client as an expert in themselves. She believes in meeting clients where they are and uses a variety of approaches to meet each client’s individual needs.

Cherub believes in supporting her clients in a compassionate, empathic and non-judgmental way in their journey of overcoming various life challenges.

Claire is passionate about meeting you where you are along your journey and draws on your strengths to create a path towards healing, growth, and resiliency.

Florencia Glover

Florencia believes that every person is unique and valuable. By using a compassionate, person-centered approach, she works to create a safe space of healing, discovery and understanding.

Irina Angheluta

Irina utilizes a trauma-informed approach focusing on clients’ strengths and resiliency in helping them towards change and healing.

Jenn believes that counselling is most effective with a strong client/counsellor relationship. She counsels from an empathic and collaborative approach.

Kelsey believes that our feelings are always giving us information, but sometimes, it is hard to listen to them and know what to do with that information.

With over 15 years in mental health, Michelle supported diverse populations of adults, teens, children and families with their concerns.

Natalie Besmehn

As a trauma-informed counsellor, Natalie guides clients in a direction of understanding and compassion through a process of reconfiguration of the self, helping clients discover core values and explore new ways to connect.

Nick brings a soft and caring approach to counselling. His clients often appreciate his sense of empathy and understanding. He works with his clients in a way that makes them feel safe and heard.

Olivia is a kind and understanding individual who enjoys helping others in need. With a wide and diverse set of experience, Olivia has worked with many different types of people.

As a therapist, Rachel’s priority is to provide a safe and open space to process the challenging experiences of life and better understand our emotional responses.

Sam brings a warm, calming, and nonjudgmental approach to her practice. She makes relationship-building and understanding the client, their goals, and their challenges her top priorities.

Sheryl takes a warm, empathetic approach to counselling. She believes that compassion, understanding and trust are essential for clients to feels safe.

Toni takes a compassion-focused approach to counselling and believes every individual has a unique story to share.

Victoria Mitchell

Victoria combines Cognitive Behavioural Therapy (CBT) with holistic and somatic approaches to create a personalized therapy experience that fosters resilience, well-being, and present-moment connection.

We Offer Services in Multiple Languages

English

Spanish

Hindi

Romanian

Punjabi

Do You Need Therapy?

Are you tired of struggling?
Have anxiety and depression taken over your life?
Does mental illness stop you from feeling happy and safe?
Are you tired of fighting with your partner?
Are you in pain watching you child struggle?

We See You & Your Pain

We work with hundreds of clients who have pain like yours. We offer a variety of therapy techniques specifically targeted to your painful symptoms. Get started on your healing journey today.

No Waitlist For New Clients

Our Process

Select Your Therapist

Explore our team of 16 experienced therapists. We can help match you with the right therapist based on your specific needs, whether it's individual therapy, couples counselling, or child therapy.

Book Your First Appointment

Use our easy online booking system or call our admin staff at 587-350-8843. We offer flexible scheduling with evening and weekend availability.

Book Ongoing Sessions

After your first session, you can easily schedule follow-up appointments online or through our admin team. Our goal is to provide ongoing, convenient care without any waitlists.

Frequently Asked Questions

How do I book a session? 

You can book a session through our online portal or by calling 587-350-8843. Our administrative staff can help you choose a therapist and schedule your first appointment for counselling in Calgary

Do you accept insurance?

Yes, we are covered by all insurance providers. We also offer direct billing, except for Sun Life. Contact us to confirm if your plan covers our services.

What services do you offer?

We provide a wide range of mental health services, including individual therapy, couples counselling, family therapy, ADHD assessments, and trauma therapy like EMDR.

Is there a waitlist? 

No, we have no waitlists. We prioritize getting you the care you need as soon as possible.

Do you offer online therapy?

Yes, we offer both in-person and online therapy options. Around 15% of our clients choose online sessions for convenience.

Can I switch therapists if needed?

Yes, if you feel your current therapist isn’t the right fit, you can easily switch to another therapist. We want to ensure you receive the best possible care for all counselling in Calgary.