Emotion Focused Therapy
At the Calgary Institute of counselling in Calgary we offer Emotion Focused Therapy to help clients understand the root of their difficulties. When we struggle in our marriages or with anxiety and depression, we often have difficult emotions that arise. With our individual counselling in Calgary we can help people using emotion focused counselling to understand their difficult emotions. Calgary Psychologists help clients understand their emotions and where they come from. The psychologists provide techniques and strategies to help reduce the overwhelming sense of emotion that clients experience.
Emotion Focused Therapy is a research evidence-based form of therapy that can provide longer lasting healing than other models of therapy. The reason for this is that it finds and explores the root of the issues. By doing so this can provide longer lasting healing. People are then free to live their lives without the difficulties they were facing before. Healing can be accomplished with one of our Calgary Psychologists.
Emotion Focused Therapy is useful for many difficulties including:
- Anxiety
- Depression
- Anger
- Couples Counselling
- Family Counselling
- Emotional Difficulties
- Childhood abuse or neglect
- Relationship Difficulties
- Eating Disorders
- Borderline Personality Disorder