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  • Anger Management

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    At the Calgary Institute of counselling, we work with a variety of clients that are mandated to enroll in an a Calgary anger management program. We offer a program that is specifically tailored to individuals that have this need. Our Calgary anger management program is an 8-week individual counselling program designed to help you better understand your anger and its triggers.

    The program consists of:

    • Tools and strategies to decrease and regulate anger
    • Understanding where triggers come from and what to do with these triggers
    • Misconceptions about anger
    • Understanding anger and its purpose
    • How to express anger in a healthy manner
    • Understanding where your anger is really coming from
    • Certificate of Completion

    We understand that being court mandated for counselling can be a frustrating experience. We want to help you and journey with you during this time to make it as easy and smooth as possible. All our counsellors have specific training on how to work with mandated clients and provide them with what the courts are looking for. Allow us to support you during this difficult time. Please call and speak to our Office Manager about how you can start this program and exactly what your counselling needs are. We look forward to working with you soon.