Women’s Counselling in Calgary

Name: Calgary Institute of Counselling
Address: 103 - 11500 29 st, Calgary, AB, T2Z 3W9, CA
Telephone: 587-350-8843
Price range: $$$

Navigating Therapy for Women

Embrace Your Journey to Empowerment

Women’s counselling is a delicate and important part of overall well-being.

At the Calgary Institute of Counselling, we believe addressing mental health challenges is the first step toward empowerment. Whether you’re managing stress, healing from trauma, or navigating life transitions, therapy for women provides a safe space to embrace your emotions and take control of your journey.

Our compassionate female therapists in Calgary help women rediscover their inner strength and achieve a healthier, more fulfilling life. It’s time to embrace your journey to empowerment.

Book a Free 20-Minute Consultation

Match with Therapist

Concerns We Address

ADHD
Anger management
Anxiety
Depression
Domestic violence
Eating disorders
Emotional regulation

Guilt and shame
Grief
Hormonal changes
Infertility
Mental load
Mood swings
Parenting

Postpartum depression & anxiety
Perinatal anxiety & depression
Relationships
Sexual abuse
Stress

Our Approach to Women’s Counselling

We offer a personalized and compassionate approach to women’s therapy.

Our female counsellors in Calgary understand the unique challenges women face, from work-life balance and relationship struggles to stress, trauma, and self-esteem issues. Using evidence-based therapies like Cognitive Behavioural Therapy (CBT), EMDR, and mindfulness, we help women find effective ways to cope with life’s pressures.

We provide a safe, non-judgemental space where you can express your feelings, explore your challenges, and build resilience.

We aim to support you on your path to emotional well-being and empowerment with the best therapy for women in Calgary.

A Safe Space For Women’s Healing

Tailored Support From Female Therapists

Integrative, Evidence-Based Techniques

Book a Free 20-Minute Consultation

Take the first step towards improving your mental health and overall well-being.

Outcomes of Women’s Counselling

Establish Healthy Boundaries

Therapy for women is there to develop and maintain healthy boundaries in relationships and personal life. This leads to better balance, self-respect, and improved communication with others.

Manage Stress & Overcome Trauma

Women’s counselling provides tools to manage stress and process past trauma. It supports healing by addressing the emotional and physical effects of stress and trauma.

Improve Self-Esteem & Emotional Well-Being

Through women's therapy, there can be a beautiful boost to self-esteem and the ability to navigate emotions in healthier ways. This fosters greater confidence, emotional regulation, and overall well-being.

Why Choose Our Women's Counselling Services

Calgary Institute of Counselling is dedicated to providing compassionate, individualized therapy for women.

We understand the unique mental health needs of women, from managing stress and trauma to balancing work and personal life. Our experienced therapists use evidence-based therapies like CBT, EMDR, and mindfulness to address various challenges.

We provide a safe, supportive space where you can feel heard, understood, and empowered. With no waitlists, flexible scheduling, and insurance coverage, we make it easy to prioritize your well-being.

Choose the Calgary Institute of Counselling for counselling services for women to support your emotional health and empowerment journey.

Meet Our Counsellors

Select Your Therapist

Explore our team of 16 experienced therapists. Matching with the right therapist is an extremely important step in this intimate type of therapy that demands trust.

Book Your First Appointment

Use our easy online booking system or call our admin staff at 587-350-8843. We offer flexible scheduling with evening and weekend availability.

Book Ongoing Sessions

After your first session, you can easily schedule follow-up appointments online or through our admin team. Our goal is to provide ongoing, convenient care without any waitlists.

Frequently Asked Questions

What issues can women's counselling help with? 

Women’s counselling can help with a variety of challenges, including stress, anxiety, depression, trauma, relationship issues, self-esteem, and work-life balance.

How confidential are the counselling sessions? 

All female counselling sessions are completely confidential. Your privacy is respected and protected by ethical guidelines and professional standards.

Can women's counselling help with work-life balance issues? 

Yes, women’s therapy can provide strategies to manage the stress and demands of balancing work, family, and personal responsibilities.

How do I find the right women's counsellor for me? 

We offer assistance in matching you with a female therapist or female counsellor based on your specific needs. You can also browse our team online to find a therapist that feels right for you.

Are there specific counselling services for women experiencing trauma? 

Yes, our therapists specialize in trauma-informed therapy, including EMDR. ART and other evidence-based approaches to help you heal and move forward. We are here to help you with our women’s counselling and therapy services.