At The Calgary Institute of Counselling, we work with patients in Calgary, Alberta, who are mandated to enroll in our anger management program. Here, we offer counselling services that are tailored to an individual’s needs. Our mental health professionals will also create a safe space that fosters an open dialogue our patients can trust.
What to Expect During Our Anger Management Program
We provide therapy for anger management. This is an 8-week individual counselling program that is designed to help you better understand your anger and what may trigger it.
During this program, you can expect our team of mental health professionals to equip you with tools and strategies that will help decrease or regulate your anger. We will also help you understand where your triggers originate from and what to do when they come on.
Additionally, our program includes:
- Misconceptions about anger
- Understanding your own anger
- Seeing the purpose of your anger
- Learning how to express anger in a healthy way
By the end of the program, you will receive a certificate of completion.
Contact Us To Learn More Our Anger Management Counselling
At the Calgary Institute of Counselling, we recognize that court-mandated counselling can be a frustrating experience, which is why our team provides support throughout the entire process. We are trained to provide you with the couselling the court requires.
For more information about therapy for anger management and the program we offer in Calgary, AB, contact us today.