Serving clients in both the North & South – find us at two convenient locations!

Understand Childhood Depression and Anxiety

Talk to Our Calgary Child Psychologists Today

At the Calgary Institute of Counselling, we recognize the unique challenges children and adolescents face when dealing with depression and anxiety.

Our team of child psychologists provides compassionate and effective support, helping young people understand and manage their emotions. We focus on creating a safe environment where children feel comfortable expressing their thoughts and fears.

Through evidence-based therapies, we empower children to develop coping skills, build self-esteem, and find hope during difficult times.

Our approach is tailored to meet each child’s specific needs, ensuring they receive the support they need to thrive.

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Common Concerns for Kids and Adolescents

  • Anxiety
  • Anger
  • Bullying
  • Depression
  • Disordered eating/eating disorders
  • Emotional struggles
  • Mood swings
  • Panic attacks
  • Rage
  • Self-esteem
  • Sexuality
  • Social Anxiety

Our Approach to Child Therapy

At the Calgary Institute of Counselling, we approach child therapy in Calgary by focusing on each child’s unique emotional and developmental needs.

We aim to help children build emotional resilience and improve their mental health in a supportive, nurturing environment. We also prioritize the role of parents and caregivers and guide them in best supporting their child’s progress at home.

Our pediatric therapists create a space where children feel safe, heard, and understood. They allow them to open up and work through their struggles at their own pace.

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Let’s work together to support their growth and resilience.

What to Expect From Child Therapy in Calgary

Tailored Child-Centred Approach
Each child therapy plan is customized to the child's specific needs and developmental stage, ensuring they receive the right level of care.
Focus on Empowering Parents and Caregivers
Every child behavioural therapist works closely with parents to equip them with the tools and strategies to support their children’s emotional well-being.
Supportive Environment Where Kids Feel Comfortable
Our therapy spaces make it easy for children to relax and engage in the therapeutic process, fostering a trusting relationship with their child therapist.

Why Choose Calgary Institute of Counselling for

At the Calgary Institute of Counselling, we understand the importance of caring for and expertly addressing the mental health needs of children and adolescents.

Our team of child psychologists uses evidence-based therapies to help kids manage anxiety, depression, and other emotional challenges. We take a family-inclusive approach, working closely with parents and caregivers to ensure a supportive environment in and out of sessions.

Our child therapists in Calgary create a warm, comfortable space where children can feel safe and understood. With flexible appointment times and focused on tailored compassionate care, we are dedicated to helping your child thrive emotionally.

Select Your Therapist

Explore our team of 16 experienced therapists. We can help match you with the right therapist based on your specific needs, whether it's individual therapy, couples counselling, or child therapy.

Book Your First Appointment

Use our easy online booking system or call our admin staff at 587-350-8843. We offer flexible scheduling with evening and weekend availability.

Book Ongoing Sessions

After your first session, you can easily schedule follow-up appointments online or through our admin team. Our goal is to provide ongoing, convenient care without any waitlists.

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Frequently Asked Questions

We support children experiencing anxiety, anger, low self-esteem, school stress, behaviour challenges, grief, and family changes. Therapy helps them express feelings and build healthy coping skills.

We use play, art, and age-appropriate strategies to help children explore emotions and develop confidence, communication, and emotional regulation. Each session is tailored to the child’s needs.

Depending on the situation, therapists may involve parents in sessions or provide updates separately. Parent involvement is especially helpful for younger children and during early stages of therapy.

Children as young as 4 or 5 can benefit from therapy. Sessions are designed to match developmental levels, using creative approaches that help them feel safe and engaged.

Warning signs include ongoing sadness, withdrawal, irritability, changes in sleep or appetite, aggression, or school refusal. If these persist, therapy can help address underlying concerns early.

Yes, we work with children who have ADHD to improve emotional regulation, focus, impulse control, and self-esteem. We also support parents with strategies for home and school success.

Yes. Children often benefit from play and creative therapy, while teens engage more in talk-based sessions. Our therapists adjust their approach based on the client’s age and development.