Heal Together With Emotion-Focused Couples Therapy

World Renowned Leaders on Couples Counselling

At the Calgary Institute of Counselling, we specialize in Emotion-Focused Couples Counselling (EFCT), an evidence-based approach rooted in attachment theory and the science of emotions.

Our compassionate Calgary therapists are trained to help couples recognize and transform negative interaction patterns, fostering deeper emotional connection, trust, and intimacy.

Every relationship is unique, so we tailor our approach to meet your needs. Whether you’re facing conflict, navigating life transitions, or struggling with disconnection, our skilled therapists work with you to rebuild emotional bonds and strengthen your sense of security in the relationship.

Discover how Emotion-Focused Couples Counselling can help you and your partner build a more secure, loving, and connected relationship.

Book a Free 20-Minute Consultation

Match with Therapist

How Couples Counselling Can Help

  • Improve Emotional Connection
  • Enhance Communication Skills
  • Rebuild Trust
  • Resolve Conflict
  • Foster Secure Attachment
  • Deepen Intimacy
  • Address Life Transitions
  • Strengthen Relationship Bonds
  • Break Negative Patterns
  • Promote Lasting Change
  • Heal Emotional Wounds
  • Increase Relationship Satisfaction

Tailored Couples Therapy for Relationship Challenges

At the Calgary Institute of Counselling, we understand that every relationship is unique. That’s why our couples counselling is tailored to meet your specific needs.

Whether you’re dealing with communication breakdowns, emotional distance, or recurring conflicts, our marriage therapists use evidence-based methods, such as the Gottman Method, to address the root of your issues. We help couples develop healthier communication skills, rebuild trust, and resolve deep-seated conflicts.

Our approach is compassionate and nonjudgmental. We focus on creating a safe space where both partners feel heard and supported. Together, we’ll work towards building a stronger, more resilient relationship.

Affair recovery
Communication difficulties
Conflict resolution
Emotional abuse
Growing apart
Parenting
Separation & divorce
Sex & intimacy
Book a Free 20-Minute Consultation

Begin your journey to better communication and a stronger relationship with our expert couples counselling services.

Calgary Couples Therapy for Lasting Relationships

Build Effective Communication
Learn practical tools to express your needs, listen actively, and resolve conflicts more smoothly with couples therapy in Calgary.
Navigate Difficult Life Circumstances
Whether you're dealing with major life transitions, loss, or external stressors, our Calgary marriage counsellors help you face these challenges together.
Restore Emotional Safety and Trust
Relationship counselling in Calgary can help rebuild trust and emotional security in your relationship by addressing past hurts, improving understanding, and reconnecting on a deeper level.

Why Choose the Calgary Institute of Counselling for Couples Therapy.

Calgary Institute of Counselling offers couples counselling grounded in evidence-based methods like the renowned Gottman Method. Our team of experienced Calgary couples counsellors are dedicated to helping couples restore communication, trust, and emotional intimacy.

We understand that every relationship is different, so we tailor our approach to your needs. Whether you are navigating conflict, life transitions, or trust issues, we are here to guide you with compassion and expertise.

With flexible scheduling, no waitlists, and insurance coverage, we make it easy to access the support you need to build a healthier, stronger relationship.

Select Your Therapist

Explore our team of 16 experienced therapists. We can help match you with the right therapist based on your specific needs, whether it's individual therapy, couples counselling, or child therapy.

Book Your First Appointment

Use our easy online booking system or call our admin staff at 587-350-8843. We offer flexible scheduling with evening and weekend availability.

Book Ongoing Sessions

After your first session, you can easily schedule follow-up appointments online or through our admin team. Our goal is to provide ongoing, convenient care without any waitlists.

Frequently Asked Questions

Couples counselling is beneficial if you’re experiencing communication issues, frequent conflict, emotional distance, or seeking help navigating life transitions. It provides tools to strengthen your relationship and address ongoing challenges.

Yes, couples counselling is a safe space to rebuild trust after infidelity. Our therapists help you address underlying issues, improve communication, and work towards emotional healing and reconciliation.

It’s common for one partner to feel hesitant. We recommend starting an open conversation about the benefits of counselling. If needed, individual therapy for relationship issues can help explore relationship concerns.

Couples counselling in Calgary addresses intimacy issues by improving emotional connection and communication. We help couples explore physical and emotional barriers to intimacy and provide strategies to rebuild closeness.

Yes, all discussions in couples therapy sessions are completely confidential. We follow strict ethical guidelines to protect your privacy and create a safe environment for open conversations.