You’re here because you face personal challenges, and reaching out for help is a brave first step. At the Calgary Institute of Counselling, we provide compassionate and personalized in-person therapy to guide you through your journey.
Our experienced therapists are trained in a variety of areas, including anxiety, depression, stress, and life transitions. We understand how difficult it can be to seek support, and we are here to help you find clarity, peace, and healing.
Welcome to your path toward personal growth and well-being with an in-person psychologist.
Individual therapy can help you better understand yourself and your emotions. Through this process, you’ll develop healthy coping skills to manage stress, anxiety, depression, and other life challenges.
In-person therapy can also improve your self-esteem, relationships, and emotional well-being.
Whether navigating struggles or seeking personal growth, private counselling offers a safe space to explore your thoughts and feelings while working towards a healthier, more fulfilling life.
At the Calgary Institute of Counselling, we believe in offering a range of therapeutic approaches to meet your unique needs. Our therapists use evidence-based methods, such as Cognitive Behavioural Therapy (CBT), EMDR, and mindfulness, to help address anxiety, depression, trauma, and other personal challenges.
Whether you prefer a holistic or structured approach, we tailor your in-person therapy in Calgary to provide the most effective support. We aim to help you build the tools you need for long-term healing and growth.
We provide personalized, compassionate, in-person therapy for every individual.
The Calgary Institute of Counselling is dedicated to providing compassionate, ethical, and personalized mental health care. Our team of 16 experienced therapists offers various services, including individual therapy, couples counselling, and ADHD assessments.
We believe in a holistic approach, addressing the emotional, physical, and mental aspects of your well-being. Whether you are facing anxiety, depression, trauma, or other challenges, our therapists use evidence-based methods like CBT and EMDR to support your journey toward healing.
We offer in-person, online, and phone sessions to ensure flexible care for all.
Explore our team of 16 experienced therapists. Matching with the right therapist is an extremely important step in this intimate type of therapy that demands trust.
Use our easy online booking system or call our admin staff at 587-350-8843. We offer flexible scheduling with evening and weekend availability.
After your first session, you can easily schedule follow-up appointments online or through our admin team. Our goal is to provide ongoing, convenient care without any waitlists.
The length of in person therapy varies for each person based on their goals and needs. Some clients benefit from short-term treatment; others may engage in longer-term sessions for deeper healing.
If you’re facing personal challenges like anxiety, depression, or life transitions, individual counselling provides a safe space to explore these issues with private counselling.
You will discuss your concerns and goals in your first session with your therapist or private psychologist. Together, you will create a plan tailored to your unique needs.
All individual counselling in Calgary sessions are fully confidential. Your privacy is respected and protected by professional ethical standards.
Be ready to share your current challenges and goals for in-person therapy. It’s helpful to think about what you hope to achieve from the counselling experience.
103 - 11500 29 St. SE
Calgary, AB T2Z 3W9
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