Serving clients in both the North & South – find us at two convenient locations!

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If your first session isn’t the right fit, we’ll cover one session with a different therapist. On us.

Navigating Challenges Unique to the LGBTQIA+ Community

Embrace Your Authentic Self Through LGBTQ Therapy in Calgary

At the Calgary Institute of Counselling, we understand the unique challenges faced by the LGBTQIA+ community. From navigating identity and coming out to dealing with discrimination and finding acceptance, we provide support.

Our LGBTQ therapists create a safe, affirming space where you can explore your feelings, embrace your authentic self, and work through challenges. We believe in fostering self-love, empowerment, and growth, helping you build a life where you are fully accepted and loved by yourself and others.

Whether you’re struggling with mental health, relationships, or life transitions, our LGBTQ counselling is here to help.
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Concerns We Address
  • Addictions
  • Anxiety
  • Coping with loss
  • Belonging
  • Transitioning
  • Family conflicts
  • Dysphoria
  • Guilt and shame
  • Loneliness
  • Relationships
  • Self-Acceptance
  • Coming out
  • Gender expression
  • Social stigmas
  • Community inclusion

Our Approach to LGBTQ Counselling in Calgary

At the Calgary Institute of Counselling, we take a compassionate and affirming approach to LGBTQ therapy.

Our LGBTQ-friendly therapists are knowledgeable about the unique experiences and challenges faced by the LGBTQIA+ community. We offer a safe, non-judgemental space where you can explore your identity, address mental health concerns, and work through life transitions.

Our evidence-based techniques, such as Cognitive Behavioural Therapy (CBT) and mindfulness, are tailored to your needs.

Whether navigating identity and relationships or coping with discrimination, we aim to help you feel empowered, accepted, and supported throughout your journey with same-sex relationship counselling.
Inclusive Support and Advocacy
LGBTQIA+ Affirming Approach
Tailored to Your Unique Goals
Integrative, Evidence-Based Techniques

Book a Free 20-Minute Consultation

Start your journey toward self-acceptance, mental health, and empowerment with LGBTQIA+ therapy in Calgary.

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Outcomes of LGBTQ Counselling

Increase Self Acceptance and Mental Health
LGBTQ counselling helps you embrace your identity and improve your mental well-being by providing tools to cope with internal and external struggles. Through therapy, you’ll foster self-love and acceptance.
Learn Healthy Coping Mechanisms
LGBTQ therapy offers strategies to manage stress, anxiety, and the unique challenges faced by the LGBTQIA+ community. You’ll learn healthy coping mechanisms to navigate life’s obstacles more confidently.
Feel Empowered During a Life Transition
Whether you are coming out, transitioning, or experiencing another major life change, LGBTQ counselling can help you feel empowered. Therapy provides the emotional support and guidance you need to move forward with clarity and strength.

Why Choose Calgary Institute of Counselling

The Calgary Institute of Counselling provides a safe, inclusive, and supportive environment for all individuals. Our LGBTQ therapists are trained to understand the unique challenges faced by the LGBTQIA+ community, from identity exploration to dealing with discrimination and mental health concerns.

We offer evidence-based LGBTQ counselling, such as CBT and mindfulness, tailored to meet your needs. We aim to help you feel empowered, supported, and confident. With no waitlists, flexible scheduling, and coverage by most insurance plans, we make it easy for you to access quality care.

Choose us for compassionate and knowledgeable LGBTQIA+ therapy in Calgary.
  • Tailored Therapy
  • Evidence-Based
  • Compassionate Support
  • Holistic Approach
  • Highly Professional
  • No Waitlist

Meet Our Counsellors

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Select Your Therapist

Explore our team of 16 experienced therapists. We can help match you with the right therapist based on your specific needs, whether it's individual therapy, couples counselling, or child therapy.

Book Your First Appointment

Use our easy online booking system or call our admin staff at 587-350-8843. We offer flexible scheduling with evening and weekend availability.

Book Ongoing Sessions

After your first session, you can easily schedule follow-up appointments online or through our admin team. Our goal is to provide ongoing, convenient care without any waitlists.

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Frequently Asked Questions

LGBTQIA+ counselling provides a safe, non-judgemental space to explore your feelings about coming out. Therapists offer guidance, emotional support, and strategies to help you navigate the process with confidence and clarity.

LGBTQIA+ counselling can help with identity exploration, mental health concerns like anxiety or depression, relationship issues, discrimination, and challenges unique to the LGBTQIA+ community.

Our team at the Calgary Institute of Counselling includes LGBTQ friendly therapists with specific experience and training in LGBTQIA+ issues. We can match you with a counsellor who understands your unique needs.

Yes, all LGBTQ counselling in Calgary sessions are completely confidential. Your privacy is respected, and we ensure a safe, supportive environment where you can speak openly about your experiences.

Yes, an LGBTQ therapist can help process the impact of discrimination and trauma. Our therapists provide tools for healing, emotional regulation, and coping with these experiences.