Serving clients in both the North & South – find us at two convenient locations!

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If your first session isn’t the right fit, we’ll cover one session with a different therapist. On us.

Navigating Therapy for Women

Embrace Your Journey to Empowerment

Women’s counselling is a delicate and important part of overall well-being.

At the Calgary Institute of Counselling, we believe addressing mental health challenges is the first step toward empowerment. Whether you’re managing stress, healing from trauma, or navigating life transitions, therapy for women provides a safe space to embrace your emotions and take control of your journey.

Our compassionate female therapists in Calgary help women rediscover their inner strength and achieve a healthier, more fulfilling life. It’s time to embrace your journey to empowerment.
Book a Free 20-Minute Consultation

Match with Therapist

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Concerns We Address
  • ADHD
  • Anger management
  • Anxiety
  • Depression
  • Domestic violence
  • Eating disorders
  • Emotional regulation
  • Guilt and shame
  • Grief
  • Hormonal changes
  • Infertility
  • Mental load
  • Mood swings
  • Parenting

  • Postpartum depression & anxiety
  • Perinatal anxiety & depression
  • Relationships
  • Sexual abuse
  • Stress

Our Approach to Women’s Counselling

We offer a personalized and compassionate approach to women’s therapy.

Our female counsellors in Calgary understand the unique challenges women face, from work-life balance and relationship struggles to stress, trauma, and self-esteem issues. Using evidence-based therapies like Cognitive Behavioural Therapy (CBT), EMDR, and mindfulness, we help women find effective ways to cope with life’s pressures.

We provide a safe, non-judgemental space where you can express your feelings, explore your challenges, and build resilience.

We aim to support you on your path to emotional well-being and empowerment with the best therapy for women in Calgary.
A Safe Space For Women’s Healing
Tailored Support From Female Therapists
Integrative, Evidence-Based Techniques
Book a Free 20-Minute Consultation

Take the first step towards improving your mental health and overall well-being.

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Outcomes of Women’s Counselling

Establish Healthy Boundaries
Therapy for women is there to develop and maintain healthy boundaries in relationships and personal life. This leads to better balance, self-respect, and improved communication with others.
Manage Stress & Overcome Trauma
Women’s counselling provides tools to manage stress and process past trauma. It supports healing by addressing the emotional and physical effects of stress and trauma.
Improve Self-Esteem & Emotional Well-Being
Through women's therapy, there can be a beautiful boost to self-esteem and the ability to navigate emotions in healthier ways. This fosters greater confidence, emotional regulation, and overall well-being.

Why Choose Our Women's Counselling Services

Calgary Institute of Counselling is dedicated to providing compassionate, individualized therapy for women.

We understand the unique mental health needs of women, from managing stress and trauma to balancing work and personal life. Our experienced therapists use evidence-based therapies like CBT, EMDR, and mindfulness to address various challenges.

We provide a safe, supportive space where you can feel heard, understood, and empowered. With no waitlists, flexible scheduling, and insurance coverage, we make it easy to prioritize your well-being.

Choose the Calgary Institute of Counselling for counselling services for women to support your emotional health and empowerment journey.
  • Tailored Therapy
  • Evidence-Based
  • Compassionate Support
  • Holistic Approach
  • Highly Professional
  • No Waitlist

Meet Our Counsellors

Alisha Mann
Angel Dacanay
Annie Lai
Ashley Whalen
Bridgette Harding
Cherub Dhillon
Claire Graham
Dr. Brian Zelt
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Select Your Therapist

Explore our team of 16 experienced therapists. Matching with the right therapist is an extremely important step in this intimate type of therapy that demands trust.

Book Your First Appointment

Use our easy online booking system or call our admin staff at 587-350-8843. We offer flexible scheduling with evening and weekend availability.

Book Ongoing Sessions

After your first session, you can easily schedule follow-up appointments online or through our admin team. Our goal is to provide ongoing, convenient care without any waitlists.

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Frequently Asked Questions

Women’s counselling can help with a variety of challenges, including stress, anxiety, depression, trauma, relationship issues, self-esteem, and work-life balance.

All female counselling sessions are completely confidential. Your privacy is respected and protected by ethical guidelines and professional standards.

Yes, women’s therapy can provide strategies to manage the stress and demands of balancing work, family, and personal responsibilities.

We offer assistance in matching you with a female therapist or female counsellor based on your specific needs. You can also browse our team online to find a therapist that feels right for you.

Yes, our therapists specialize in trauma-informed therapy, including EMDR. ART and other evidence-based approaches to help you heal and move forward. We are here to help you with our women’s counselling and therapy services.