Serving clients in both the North & South – find us at two convenient locations!

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Our Story

We are a group of Calgary Psychologists passionate about changing clients’ lives. Our wide range of backgrounds and experiences allows us to connect well with people from diverse backgrounds.

We are trained in various areas to help you with the traumas, challenges and stresses you have faced. We are dedicated to finding the right approach that will work for you, as each person’s journey has been different. This is why we tailor each session to each person’s goals in therapy. No two counselling sessions are the same.

As Psychologists, we believe in counselling. We all attend therapy ourselves. We also believe in continuing education. Each week, we meet for training. Throughout the year, we are often enrolled in ongoing education and seminars to increase our knowledge and abilities in counselling. We desire to be the best counsellors for our clients.

We believe the most important part of counselling is the relationship between the Psychologist and the client. To learn more about our approach and services, visit the Calgary Institute of Counselling. This is why we offer new clients free 20-minute consultations.

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Our Mission

At the Calgary Institute of Counselling, we walk alongside individuals in their pursuit of a well-balanced, meaningful life. Through trauma-informed counselling and assessment services, we aim to co-create safe, inclusive spaces that support healing, growth, and self-discovery. Rooted in collaboration, integrity, and empathy, we advocate for mental health support for all communities we serve.

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Our Vision

Calgary Institute of Counselling aims to be Alberta’s leading Counselling hub for inclusive, collaborative, and compassionate mental health care—where all individuals feel seen, supported, and empowered to thrive.

Core Values

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Authenticity
We lead with authenticity by showing up as our full selves and encouraging others to do the same. This includes practicing transparency in our words, actions, and relationships—with clients, one another, and our wider community.
In Action: Open communication, honest reflection, and the courage to align our actions with our values.
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Collaboration
We believe in the power of collaboration—within our team, with our clients, and alongside community partners. We actively engage in advocacy and co-creation to improve mental health outcomes across systems and sectors.
In Action: Team-based care, interdisciplinary partnerships (e.g., schools, healthcare, justice), client treatment planning, and public education.
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Empathy
We meet each person—client or colleague—with compassion and understanding. Empathy guides how we show up, hold space, and walk alongside others through their healing journey.
In Action: Active listening, non-judgmental support, trauma-informed responses, and being present in both challenge and growth.
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Growth
We are committed to growth at every level—personally, professionally, and collectively. We cultivate resilience, curiosity, discovery, and continuous learning to expand our capacity and support transformational change.
In Action: Ongoing training and supervision, reflective practice, supporting clients’ growth through exploration and challenge, and leaning into discomfort as a catalyst for development.
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Inclusivity
We create spaces of belonging by practicing acceptance, advocacy, and diversity. Inclusivity means honouring each person’s unique identity and removing barriers to access and care.
In Action: Culturally sensitive practices, LGBTQ+ affirming care, representation across services, equity-informed leadership, and inclusive communication.
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Service Excellence
We are dedicated to excellence in service, aiming to offer safe, respectful, welcoming spaces where clients and team members feel empowered to be vulnerable and real. We lead with trauma-informed care, staying at the forefront of our field to guide with skill, compassion, and integrity.
In Action: Trauma-informed therapy, safe and clean physical environments, continuous professional development, and practicing presence and humility in service delivery.
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Integrity
We uphold the highest standards of professionalism and ethics. Integrity means doing what is right—even when no one else is watching or it is difficult—and respecting the dignity of everyone we encounter.
In Action: Ethical decision-making, confidentiality, honesty, accountability, and following through on our commitments with care.
Frequently Asked Questions

We offer various therapeutic approaches, including Cognitive Behavioural Therapy (CBT), EMDR, mindfulness, and solution-focused therapy. Our services are tailored to address concerns like anxiety, depression, trauma, relationships, and personal growth.

We provide therapy for individuals, couples, families, and children. Whether you’re navigating personal struggles, relationship challenges, or parenting concerns, our services are designed to meet diverse needs across all ages and stages of life.

Our team includes licensed psychologists, registered counsellors, and mental health professionals. Each therapist is trained in evidence-based techniques and specialized in trauma, relationships, and child therapy.

No, we prioritize accessibility and ensure there is no waitlist for new clients. We aim to provide timely support so you can start your healing journey.