Sometimes, in a relationship, we don’t feel emotionally safe anymore. We grow apart. We stop communicating effectively. We struggle with intimacy. Maybe this is what’s happening in your relationship. We want to help restore that emotional safety, increase communication and bring you two closer in intimacy.
At Calgary Institute of Counselling, we understand that every relationship faces challenges. Our couples counselling services in Calgary, Alberta, are designed to help partners navigate difficult times, improve communication, and build stronger, more resilient relationships.
Expert Guidance for Lasting Relationships
Our experienced therapists provide expert guidance and support to couples seeking to enhance their relationship. Whether you’re facing communication issues, conflicts, or struggling to reconnect, our couples counselling sessions offer a safe and supportive space to address your concerns.
Building Effective Communication
Effective communication is the cornerstone of a healthy relationship. In our couples counselling sessions, we focus on improving communication skills, active listening, and understanding each other’s perspectives. By fostering open dialogue and teaching constructive conflict resolution techniques, we help couples strengthen their bond and resolve issues effectively.
Tailored Approach to Relationship Challenges
Every couple is unique, and so are their challenges. Our couples counselling in Calgary takes a tailored approach to address specific issues such as trust issues, intimacy concerns, or life transitions. Our therapists utilize evidence-based techniques, including Emotionally Focused Therapy (EFT) and Gottman Method Couples Therapy, to help couples rebuild trust, deepen emotional connection, and create lasting changes in their relationship.
The areas that we work in include:
- Affair recovery
- Communication difficulties
- Conflict resolution
- Emotional abuse
- Growing apart
- Parenting
- Separation & divorce
- Sex & intimacy
At the heart of couples counselling we believe it is important for couples to build a strong emotional base. When a strong emotional base is built, a couple can withstand storms that may arise during their relationship.
Take the First Step Towards Relationship Health
If you and your partner are facing challenges in your relationship in Calgary, Alberta, couples counselling at Calgary Institute of Counselling can provide the support and tools you need to navigate through them. Contact us today to schedule a consultation and take the first step towards building a healthier, happier relationship through couples counselling.