There are so many Calgary counselling options out there. How do you know if you will fit well with your therapist? We want to take the anxiety out of finding a good fit with your therapist. Research has shown that the most important factor in having success in counselling is the client/therapist relationship. In order to ensure that you have a good fit with your Psychologist, we offer a free 20 minute consultation. This can be done over the phone or by video chat. We want to ensure that you feel right about the decision you are making.

We want to hear your story. We want to hear your questions. We want to walk with you through this journey to wholeness.

In the 20 minute free consult you will be asked about your story, about the symptoms you have been experiencing. Your Calgary Psychologist will ask about the goals that you have so that counselling can be specifically tailored to what you are needing at that time.

The Psychologist will then provide their approach to therapy and how their model of therapy can benefit you with your current struggles. Please feel free to ask any questions you may have about your Psychologist’s approach. You then are free to decide if this Psychologist is the best option for you or not.  We want to ensure that you match as best as you can with your Psychologist.