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  • The Power of Mindfulness: Integrating Mindful Practices in ADD/ADHD

    At the Calgary Institute of Counselling, we recognize the profound impact of ADHD on both adults and children. In our commitment to holistic well-being, we’ve embraced a comprehensive approach that includes integrating mindful practices into our ADD/ADHD treatment programs.

    ADHD Assessments for Adults and Children

    Before embarking on the journey of mindfulness, we ensure a thorough understanding of individual needs. Our ADHD assessments for adults and children are meticulous, incorporating family history and detailed school and employment records. This precision allows us to tailor mindful practices to specific challenges, fostering a more effective and personalized treatment plan.

    Mindfulness as a Therapeutic Anchor

    Mindful practices serve as a therapeutic anchor in our approach to ADD/ADHD treatment. By cultivating awareness of the present moment, individuals with ADHD can develop better focus, emotional regulation, and coping mechanisms. This mindfulness journey empowers our clients to navigate daily challenges with resilience.

    Bridging the Gap: Mindfulness in Action

    Our therapists integrate mindfulness into therapeutic sessions, creating a bridge between understanding ADHD and implementing practical solutions. Through guided mindfulness exercises, clients learn to harness their inner strengths, promoting self-awareness and improved concentration.

    Transforming Lives with Mindful Solutions

    Witness the transformative power of mindfulness at the Calgary Institute of Counselling. Our integrated approach goes beyond traditional methods, offering a pathway for individuals with ADHD to experience a life filled with more peace, certainty, and mindful awareness.

    Contact us today to learn more about our specialized ADHD assessments for adults and children.