Relationships can be difficult. If you feel stress in your relationship and need help with navigating emotions, the Calgary Institute of Counselling is here to provide you with tools that may be beneficial. We provide couples counselling for patients in the Calgary, Alberta, area. Our mental health professionals are here to improve communication and create a safe a safe space where you and your partner can express emotions openly.
The Couples Counselling We Offer
At the Calgary Institute of Counselling, our mental health professionals provide couples counselling that focuses on the following areas:
- Affair recovery
- Communication difficulties
- Conflict resolution
- Emotional abuse
- Growing apart
- Parenting
- Separation and divorce
- Sex and intimacy
We also provide two different approaches to couples counselling. This includes:
Gottman Counselling
This therapy model is used to de-escalate conflicting verbal communication. The goal is to remove barriers that make the relationship feel stagnant and to create a greater sense of empathy and understanding, allowing the relationship to grow.
Emotion Focused Couples Counselling
This type of therapy is used when tensions start to decrease in the relationship. Here, there is a focus on building connections and creating emotional safety. strong emotional base is also built, allowing couples to create trust and understanding with one another.
Contact Us About Our Couples Counselling
For more information about the couples counselling we offer to patients in Calgary, AB, contact the professionals at the Calgary Institute of Counselling today. We look forward to working with you and your partner.